Reconnect, Rebuild, and Thrive – Couples Therapy for Real Relationships
Struggling to communicate, reconnect, or rebuild trust in your relationship? You're not alone—and you don’t have to navigate it alone either. I help couples move from disconnection to deeper understanding, intimacy, and sustainable change.
Why Work With Me?
With almost a decade of combined clinical, supervisory, and academic experience in couple and family therapy, I specialize in helping couples break through patterns that keep them stuck. Whether you're navigating conflict, disconnection, or life transitions, therapy with me is rooted in cultural attunement, evidence-based practice, and a collaborative, compassionate approach.
My clients often say they feel seen, heard, and hopeful after our work together. You can expect:
A tailored roadmap for healing and growth
Practical tools to improve communication and intimacy
Support in addressing trauma, betrayal, or identity-related issues
A safe space where both partners feel respected and supported
What to Expect When Working With Me
Free Consultation
We'll start with a 15-minute consultation to discuss your goals, get to know each other, and determine if we’re the right fit.Assessment & Treatment Planning
In our first sessions, we'll explore the dynamics in your relationship, identify key concerns, and develop a treatment plan tailored to your needs.Active Therapy
Using approaches like the Gottman Method, Collaborative Language Systems, and Experiential Therapy, we’ll work through challenges, build insight, and practice new ways of connecting.Sustained Growth
As you experience progress, we'll shift to maintaining gains, addressing deeper patterns, and setting a foundation for long-term relational wellness.
