Why Work With Briana?

I work with high-achieving women, especially BIPOC women, who are navigating questions of identity, self-worth, and balance. So often, success comes with unspoken pressures—family expectations, cultural messages, and systemic barriers—that can leave you feeling accomplished on the outside but unsettled on the inside.

In our sessions, you’ll have space to slow down, reflect, and reconnect with the parts of yourself that may have been overlooked in the pursuit of achievement. Clients often share that they leave feeling more grounded, more confident in their decisions, and more at ease showing up as their full selves in every area of life.

What It’s Like to Work With Briana

1. Free 15-Minute Consultation
We’ll start with a brief call to explore your needs, goals, and whether we’re a good fit. No pressure, just connection.

2. Personalized Assessment
We’ll dive deeper into your story—identity, relationships, and life context—to shape a therapy plan that reflects your unique experiences.

3. Collaborative Treatment Planning
Your goals guide our work. Together, we will design a flexible, culturally attuned plan using approaches like collaborative therapy, experiential therapy, feminist theory, EMDR, and systemic family therapy.

4. Ongoing Therapy
We’ll meet regularly to do the real work: unpacking trauma, fostering identity integration, and building tools to thrive in all aspects of your life.

5. Empowerment and Integration
Our ultimate goal is your liberation. You’ll leave with a clearer sense of who you are, how you show up in the world, and how you care for yourself and your relationships.